Restless legs syndrome is an often underestimated but common neurological disorder. This condition is characterized by an irresistible urge to move the legs, accompanied by unpleasant sensations such as aches and pains or tingling. The relationship between this syndrome and diabetes is at the nerve level.
Persistently high blood sugar levels, a hallmark of diabetes, can damage nerves over time, a condition called peripheral neuropathy. Damaged nerves send conflicting signals to the brain, triggering the need to constantly move your legs.
5. Sleep apnea
Sleep apnea, which is characterized by frequent pauses in breathing during sleep, is another potential sign of diabetes. These respiratory interruptions can occur multiple times throughout the night, leading to fatigue the next day.
Obesity is a key factor linking these two conditions. Excess fat around the neck can block the airways, leading to sleep apnea. In addition, metabolic disturbances due to diabetes, such as insulin resistance, can also influence the development of sleep apnea.
6. Increased thirst
If you frequently wake up at night with a dry mouth and experience severe thirst, this could be a clear sign of diabetes, called polydipsia. When blood sugar levels are high,
